The Ancient Art Of Acupuncture — What You Should Know


How does your body feel at the present moment? You most likely don’t feel that great or you would not be trying to read up on acupuncture. This healing treatment has been used for thousands of years in China and now is available to us here, too. Read on to find out more.

TIP! Be sure you allow enough time for the results of acupuncture to develop. Once you attend a couple of sessions, you will see what acupuncture can do to help improve your health.

Talk to your insurer before scheduling an appointment. While some specific treatments or programs may be covered, there may be others that are not. Prior to treatment, check out insurance issues with both your insurance company and the acupuncturist.

You acupuncturist should be licensed through your state’s health department. This license is obtained by acupuncturists who spent many years in school instead of taking a short weekend class. The Health Department only grants a license to a person who has gone through a certain number of hours of training, so that will give you assurance about receiving treatment from one of these practitioners.

If you’re currently taking prescription medications, make sure your provider is aware of them. That allows them to understand your needs better.

Talk to your acupuncturist to see if he takes your insurance. Many health insurance program now cover alternative medicine. Being able to pay with insurance will definitely save you money. If not, you’ll need to pay out of pocket, which is usually pricey.

TIP! You should not tip your acupuncturist. These are professionals who should not be tipped.

A good acupuncturist will schedule a consultation before beginning treatment. A good acupuncturist will interview you to get a good understanding of your condition. Speak to them honestly about what you are experiencing. Tell them about the effect it has on you day to day. You never know which bit of information could be helpful for them in designing a plan for your care.

You may think lots of pain is coming, but it is not. In fact, you will hardly feel any pain from acupuncture. The needles used are extremely thin and cannot be seen from a distance. If there is a sensation, it might just be a very slight pinch as the needle is inserted.

TIP! If you’re afraid that acupuncture will be painful, don’t worry. It actually doesn’t hurt at all.

You should free yourself from the distractions of your cellphone and iPod to get the most out of your acupuncture appointment. Electronic devices could upset your acupuncture session. A beeper or ringing phone will cause you to tense up and create some discomfort during your session. If you don’t bring it with you, you won’t have that problem.

Some patients report feeling worse after having gone through acupuncture. However, this usually means that they are beginning to heal. Symptoms may tend to worsen and then improve. If symptoms worsen, speak with your acupuncturist and try not to quit your treatment.

TIP! Ensure your practitioner is licensed with your state Health Department. This license is obtained by acupuncturists who spent many years in school instead of taking a short weekend class.

After you have received acupuncture, engage in heat treatment. Acupuncture helps your body keep everything moving properly. If you use a cold treatment, you can stop this flow of energy right away. Heat will complement your acupuncture treatment.

Ask how long your first visit will be. It is important to stay relaxed after your treatment, and you will not stay calm if you immediately begin rushing because you are behind in your schedule. Ask how long the session will take and schedule accordingly.

TIP! Schedule time to relax before and after an acupuncture appointment. This will ensure you respond to the treatment.

An acupuncturist might be able to come to your home if you have issues concerning mobility. Most acupuncturists will be more than happy to travel to clients with mobility issues. You may be required to pay a travel fee, but you are sure to find the service and convenience well worth it.

Speak to others who have undergone acupuncture treatment. Find out what they experienced and what they were feeling afterwards. Ask them what it did for them. You will not be as stressed if you do your research before a session. Therefore, don’t be afraid to ask questions, and make sure your mind is always open.

TIP! Ask your acupuncturist about insurance. Acupuncture and other forms of alternative medicine are often covered by health insurance policies.

Acupuncture is only helpful if you are focused. Don’t have a cellphone turned on when you’re getting the treatment and only give out the acupuncturist’s number to someone you trust if there is an emergency. Also, make sure you don’t have anything stressful going on before you head in to the office.

Consider bringing a few items with you to make you feel more comfortable. A CD of your favorite calming music, a comfortable pillow, or a soft blanket are all great things to bring along. You want to maximize the potential of your sessions. Do that by bringing whatever is going to help.

TIP! Once you have started an acupuncture therapy program, you must follow it to its completion. As with any other form of therapy or medicine, you do not stop treating at the half-way mark.

There should be no pain, only mild discomfort during your acupuncture session. If the needle is hurting you, tell your acupuncturist. The needle could have touched a nerve meridian. The doctor will need to get rid of this needle immediately if you’re in too much pain.

Acupuncture practitioners are likely to put needles elsewhere than just the back. The most common mental image of an acupuncture session always involves a face-down patient getting their back needled. That is not always the case. The practitioner might need to place needles in your abdominal area or even around your face or ears. This is a standard practice depending on the problems you are being treated for.

TIP! Be sure your acupuncture has a license from your state’s department of health. There are states in which doctors may offer acupuncture upon completion of proper training and licensing.

You will be asked many questions when you first attend a consultation. Because a good acupuncture therapist will want to learn a great deal about your particular medical situation, your initial session can take up to two hours. Giving them as many health details as you can regarding your issues can help them pick a treatment that works best for your condition.

When you learn more about any subject, you reap benefits of that knowledge. With this, you could feel much better both in mind and body by seeking acupuncture treatment. Now that you have the right knowledge, put it to good use.