If you suffer from allergy symptoms, then you realize how bad they can get. Allergies affect many people and can cause a lot of pain and frustration. Thankfully, there many treatments for allergies. Read the following article in order to find ways on how to keep your allergy symptoms manageable.
Whenever you use a new OTC antihistamine, test it out at home first. Often antihistamines will have ingredients that induce drowsiness. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
People are susceptible to specific allergens during different times of their lives. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. After years of encountering no reactions to pollen or other allergens, your child may suddenly display allergy symptoms at some point. Do not immediately eliminate the possibility that he or she is truly allergic.
If you are going to be exercising outside during the times of the year that there are high pollen levels, do so either very early in the morning or late in the evening. Pollen counts are lower in the morning and in the late evening.
If you feel like you’ve tried just about everything and you still suffer from allergy symptoms, then you probably should visit your doctor. A doctor will be able to help you to manage your allergies by suggesting treatments or medications that may be best for you. Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.
If you see any visitors that are unwanted, like mice or insects, think about having the exterminator drop by consistently. Your allergies can be seriously exacerbated by the droppings that vermin, insects, and other pests leave behind. Making use of a professional exterminator will rid you of these assorted pests. This should make you breathe easier.
Carefully select your antiperspirants. These products contain harsh ingredients that can trigger allergies, which can make your skin break out into a rash. Further, the chemicals can get into your pores, which makes the reaction even worse. Using products that contain these ingredients may wreak havoc on your skin.
Talk to a doctor before taking any allergy medicine. They will help you in finding the best medicine that can help you with the symptoms that you are experiencing.
When you choose pillows, be sure to choose a synthetic material because many natural materials (especially feathers) can cause allergies. Dust mites prefer natural materials, and will avoid synthetic material. While you will still need to launder these pillows like any other, you will be sleeping on a more suitable allergen-free surface.
If you were outside all day then you probably have some particles on your skin and clothes. Try to take a shower as soon as you can. If you cannot take one right away then make sure to take one before heading to bed. The water will wash away mold, pollen and other irritants. They could have gotten in your hair, as well as the pores of your skin.
People with allergies need to vacuum often. Vacuuming will help to reduce the allergens that lurk in your home. Be sure to give your vacuum a thorough inspection. Older model vacuums tend to disperse allergens into the air. Newer vacuum models have filters called HEPA filters which can trap more than 99% of small dust particles and other allergens.
Tear out your carpet to reduce your allergen exposure. Carpets are a haven for dust and other allergy inducing particulates, and can be difficult to vacuum out. If you put on hardwood floors instead, and add a carpet for decoration. That carpet can be cleaned to rid it of allergens.
Many people who live in large cities are allergic to the smog and other pollutants. If you take a vacation to an area with less smog and you find that your allergies go away, but they return once home again, talk to your doctor about a possible smog allergy.
If you are experiencing allergy symptoms because of your pet, regular pet bathing and grooming may be helpful. Animal dander is probably the reason for your symptoms, and bathing can help keep the problem at bay. Avoid bathing your pet yourself if possible, because the release of dander during a bath might trigger your symptoms.
Take OTC medication or consult a medical professional if you are suffering from allergies. It may seem as if you will never stop sniffling and sneezing; however, help is available. If medications over the counter do not work, consult your doctor. An allergy specialist can prescribe medications designed to relieve symptoms associated with specific seasonal allergies. With these medications in hand, you can start living your life again.
Try taking a Vitamin C supplement or eating more of it to help the immune system. You can either get vitamin C from fruits like strawberries or in supplement form at the store.
Consider looking into hiring a professional to seal up any air leaks in your home. Two notorious allergens–pests and pollen–can slip through even the tiniest openings and into your house. The integrity of your home can be restored easily with the assistance of a professional.
If you suffer from allergies, keep all your bathrooms dry to cut your exposure to mold. Exhaust fans do a great job of getting rid of moisture. Additionally, clean your bathroom with chemicals that have chlorine bleach as an ingredient. Chlorine bleach will kill any mold spores that are trying to grow.
Living with allergies is not something you should have to ever do. In terms of allergies, you certainly have options that can greatly reduce symptoms. Give the above tips a try, and you might just begin to enjoy some allergy-free days.