If you are plagued with sniffling, sneezing, or itching eyes and throat, you may be one of the millions of people afflicted with allergies. The symptoms are often mistaken for an ordinary cold, but they can be treated. Keep reading to learn what you can do to cope with your allergy symptoms.
If possible, try not to furnish your home with any type of rugs or carpeting. Rugs and carpeting are often never really clean, even if they look like they are. They collect dust mites, dust and other allergens that cause you suffering. Try to install flooring that be swept and mopped.
Different age groups have different levels of vulnerability to allergens. Infants, for example, are introduced to proteins through their foods, resulting in a higher food allergy rate in younger people. As children grow, they come into contact with more allergens, such as pollen and mold. At this point, he or she may develop an allergy to these substances. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.
You should get a pet with very little fur if you are an allergy sufferer. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. In order to ameliorate the effects of animals, never sleep in the same bed with your pets.
Make sure you ventilate your bathroom thoroughly so mold doesn’t build. These kinds of allergens love warm, damp places to live. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. You can always open a window to encourage air circulation if your bathroom lacks a fan.
If you have allergies and a pet, it may be difficult to determine whether or not your pet is causing you allergy problems. The only way to truly find out is to make an appointment with an allergist and have an allergy test done. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
Carefully select your antiperspirants. Some of them have ingredients that can permeate pores, causing harm to the skin. Such ingredients may be very detrimental to your skin.
Keep garbage outdoors. If you store your trash within your house, you may invite rodents and insects into your living area. Droppings from mice can cause allergies to get worse. If you still have rodent problems after doing this, you may want to consider using a trap to get rid of them in your home. Poison may become a necessity for stubborn vermin.
Sleep on synthetic pillows rather than ones stuffed with natural stuffings, such as feathers. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. You still have to wash them so that you can get rid of allergens and dust, but they can help you sleep better.
When the pollen count is high, don’t open your windows. Everyone appreciates a home filled with fresh air, but it is best to leave windows closed when pollen levels are highest. The hours between 10 in the morning and 3 in the afternoon are usually the riskiest. It will be safer to open up the windows and air out your house after these hours have passed.
It is likely that you will pick up several allergens if you have been outdoors for an hour or more. Take a shower at the first opportunity, or at the very least, do so prior to going to sleep. Water is the perfect way to get rid of pollen, mold, and any other allergens that you may have picked up. These allergens like to make a home on your skin or in your hair.
Sore throats can be caused by post nasal drip, which is a common allergy symptoms. Sometimes this type of sore throat can be relieved by gargling with salt water rather than consuming medications. Simply combine a teaspoon of table salt and a half a cup of warm tap water. Take a mouthful and swish it through your teeth. Tilt your head back and allow the saltwater to clean your throat. Doing so will provide relief for your sore and irritated throat every single time!
If allergies cause you to have itchy and dry eyes, you definitely do not want to use your hands and rub them. Invest in antihistamine eye drops to control such symptoms. If you continue rubbing your eyes, it may lead to your lash line follicles getting irritated, which can lead to your getting allergic styes.
Use a humidifier. Because this device can dramatically reduce the amount of airborne allergens in your home, it’s often an excellent investment. The humidifier’s water droplets work to attract airborne allergens and keep them contained. You will not be able to inhale allergens that are in the environment.
Even healthcare professionals overlook important details from time to time; speak up if you have an allergy to latex. Don’t be afraid to speak up; even the briefest contact with latex gloves or some stethoscopes may leave you with a serious and uncomfortable allergic reaction.
Rather than staying holed up in your home because you can’t go anywhere without experiencing symptoms, develop a coping strategy to deal with your allergy symptoms. Once you’re educated about your options, you can start managing your symptoms. Apply these tips and live a better life.