Eczema is very unpleasant. This causes skin to become red, itchy and inflamed. If you’re someone with skin like this, finding a good solution soon is a good idea. The following piece discusses some very pertinent eczema information.
If you have eczema, hot showers are a bad idea. Instead, take warm showers. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Once your skin is clean, pat it gently to dry it.
You may not link clothing and eczema when you think about the subject. Make sure that you are as comfortable as possible at all times. Choose cotton fabrics in loosely fitting designs. Steer clear of rough fabric such as wool. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Don’t scratch, even though it will be extremely tempting. Eczema can be very itchy and uncomfortable. However, scratching will only make you need to scratch more often. This can harm your skin as well as make yourself more vulnerable to infections. Apply moisturizer often and use cold compresses to help find relief.
Find a sunscreen that is labeled PABA-free. This is an ingredient that has a reputation of making eczema worse. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
Moisturize as often as you can. There are great benefits to using moisturizers on troubling eczema. Use them following your shower or bath. Use moisturizers that have no scent or additives. Those ingredients could cause the skin to become irritated. Thicker products such as ointments and creams are ideal.
Eczema can cause skin to become itchy and dry. Put moisturizer on your skin to reduce this. The myth is that moisturizers are believed to hydrate your skin. Moisturizers actually help you seal away your body’s existing moisture and oil. This will reduce the amount of dryness that you have.
Ointments are much more beneficial to the skin. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Lotions and creams don’t do this. Ointments are much better here to help cracked skin.
To make sure you don’t get eczema flare ups, try not to sweat. Sweating a lot or being overheated can worse the symptoms of eczema. If you are the active type, cool your body down soon after you are done with your physical exertion. Get into the shower as soon as you can.
Warm baths can help soothe the itching caused by eczema. The water should not be too hot or too cold. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Eczema flareups are triggered by a number of things. It is up to you to discover what triggers your own flareups. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Physical triggers can include stress and sweating. Once you learn what your triggers are, stay away from them the best you can.
Text Message Reminders
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. This skin condition is common for anyone suffering with eczema. Harvard Medical School did a study on the effects of text message reminders and found that patients 14 and older had great success. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. A majority of patients opted to continue getting text messages.
Apply moisturizer to your eczema when your skin is damp. When damp, your skin is pulling in moisture, so it helps. Try blotting the skin with a cotton towel after taking a thorough shower. Then, put your moisturizer on. For best results as far as keeping your skin hydrated, try to get this done withing three minutes after exiting your bath.
Eczema may be unpleasant, but it can be treated with success. It is important to find the treatment program that will work best for you, so you will find relief as soon as possible. Identifying triggers that can cause flare-ups will also help you avoid more problems in the future.