Are you are a seasonal allergy sufferer? Are your seasonal allergies so bad that when May and June roll around, you just want to stay inside and do nothing? It’s your lucky day! This article provides you with tips to help control your seasonal allergies and gain your life back. Read the next few paragraphs and get relief today.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Some of these drugs can make you sleepy and impair your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
If you can choose, do not put any carpeting or big rugs in your home. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. Floors that can be mopped and cleaned much more easily than carpet are best for allergy sufferers.
Sometimes, people are more apt to suffer from allergies as they age. For example, young children are more prone to food allergies because they are just being exposed to new foods. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Do you know that your body can actually be the cause of your allergic reaction? It can be true! As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. If you don’t wash up, you can be attacked by all of these substances when you sleep. Consider taking a shower and wearing clean clothes before bed time.
If you always keep your windows fully closed because you will enjoy cleaner air indoors. When you open windows up, pollen can get inside your home and wreak havoc on your allergies. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.
If you own pets and have allergies, you might be unsure if you are allergic to your pets. Go to an allergist to have a test done so you will know the cause of your allergies. This does not mean that you have to re-home your pet, all it means is that you might need to make changes in your lifestyle.
If you have a kid that has a food allergy, take some safe foods with you, especially if you are going overseas. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.
Be aware of how much stress you are under. Most people are unaware that getting stressed can trigger allergies. That is especially true for those with asthma. The risk of an attack is increased by the increase in their stress level. While managing stress cannot get rid of allergies, it can make their symptoms less severe and help attacks pass more quickly.
If your house has a mouse problem, call an exterminator. Your allergies can be seriously exacerbated by the droppings that vermin, insects, and other pests leave behind. An exterminator will be able to get rid of these pests, meaning your symptoms will be relieved.
Keep your bathroom clean. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Wipe down the walls with a mixture of bleach and water to get rid of mold. This prevents mold from building up over time and causing your allergies to worsen.
For those who have schoolchildren with allergies, make sure you know what to do in case of severe reactions. It helps to get a note from the pediatrician, explaining any allergies. It is important to make sure the school has some of the child’s medication available for emergencies. Your child and their school should also have a list containing any allergens that may affect your child.
The last few paragraphs should have made it clear that even though you are suffering with allergies now, there are solutions out there that can provide you with relief. You probably won’t be able to stop most allergies from happening in the first place, but you can control how much you suffer from symptoms. Use the tips in this article so you can finally experience relief.