Does eczema affect everyone in your home or just you? You may not know where to begin to start feeling better. This article can help you get to the bottom of the issue at hand.
Ointments or creams can help moisturize your skin. This type of moisturizer are usually more effective than lotions. Petroleum jelly is a good option, too. No matter what choice you make, use something that is free of fragrance and also alcohol. Try to get your skin moisturized twice a day at least.
Avoid scratching your itchy skin. Eczema can be quite uncomfortable. But, scratching it can cause it to become more itchy. This can also damage your skin, and it may even trigger infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Moisturize your skin often. You can use moisturizer to help you manage your eczema. You definitely want to moisturize after you have taken a bath. Moisturizing products should always be fragrance, chemical and additive free. These can be irritating to the skin. Creams that are thick and ointments will be the best for you.
Make sure your home is a comfortable temperature. Extreme temperatures can really irritate your skin and cause your symptoms to flare up. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier will allow your skin not to dry out too much.
The best time to use a moisturizer is after you bathe and while your skin is damp. This is the best time to retain moisture. First, blot the skin with a towel to keep it moist and help it retain natural oils. Next, apply the moisturizer. Do this quickly after you bathe to keep skin moisturized.
Pay attention to the clothes you wear. Garments close to the skin can actually produce eczema flares. Use clothes that have cotton or cotton blends. Synthetics can cause irritation. Also, try to wash your clothes efficiently. Never use heavily scented products or fabric softeners.
Make sure to take warm showers. Too much heat on your skin will cause dryness. Avoid hot water and steam as much as possible. Make sure that the temperature is comfortable. Gently clean your skin and apply moisturizer.
Know what your eczema is triggered by. Dust mites can cause flare up in some people. Some people are sensitive to scented soaps that create problems for them. Whatever your triggers are, knowing what they are can help you avoid them at all costs. This could indicate a change in habits is needed; however, not dealing with flare-ups makes these changes worthwhile.
When you dust, use a moist, clean cloth. This grabs the dust, and it sticks to the rag. Dry dusting leads to mites all over your skin, leading to flare ups.
As silly as it may sound, if you suffer from eczema, it is a good idea to keep your nails trim and clean. Itching is a common reaction to eczema. However, if you are using nails that are dirty and long, your skin can get infected when you scratch it. Having clean and short nails will prevent that from happening.
Choose a gentle and mild body wash or soap for bathing. Many times, the fragrance or chemicals can be irritating. A hypoallergenic soap is your best bet when bathing.
The sun can be an enemy of those with eczema. Sun is not healthy for you and may result in a burn. But know that Vitamin D deficiency is also a key component of eczema breakouts. Such a deficiency often results from inadequate exposure to sunlight. So exposure to sun in a balanced manner is the best solution.
Always moisturize after a bath or shower. It is important for moisture to penetrate the skin. When you shower, your pores open up and dampen your skin. Once you finish showering, your body retains moisture nearly three minutes. This is the best time to moisturize your problem areas.
Avoid clothing that is too tight. Clothes that are tight rub against your skin and cause irritation and damage. This makes eczema more likely to flare. So choose clothing that doesn’t constrict or rub your skin. This also helps you to stay away from getting too sweaty because this can make eczema happen more often as well.
Being able to treat your eczema at all times is essential. Salts, such as Epsom or sea salts, can be quite helpful. Even table salt can be effective. Baking soda is another ingredient that can provide relief. You might also try adding white vinegar to your bath. Two cups will balance the skin’s pH and is very soothing.
If you have eczema, you know how frustrating that is. Maybe you need to teach yourself some more about this sort of thing so you can take it all on. Apply the tips that you have learned in this article today.