Coping with allergies is a problem for a lot of people, especially when the seasons change. One option is to take allergy medicine that will make you drowsy. Another is to just live with the itchy, watery eyes and the sneezing. However, there’s a better way. Check out the literature below for different tips and tactics dealing with allergies.
Try a new antihistamine at home first. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Even if there aren’t warnings, be sure that you take it easy so that you don’t get too messed up. Make sure to drive carefully if you have to and don’t drive if you feel strange.
Animal lovers with allergies may find that a short-haired pet is somewhat more tolerable than one with longer hair. Long haired animals seem to trigger allergies more so than short haired animals. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.
Be sure that you keep your bathroom well ventilated so that mold doesn’t grow there. These particular allergens thrive in environments that are moist and warm. Hang your washcloths and towels on your towel rack or over the shower curtain rod. Be sure to have a fan going after you shower. If this isn’t a option, open up a window in order to let fresh air circulate around.
Sometimes it can be impossible for you to avoid allergy triggers. You should be prepared to deal with your recurrent allergy symptoms themselves. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. This principle can also be applied to those who always experience a sore throat as part of a reaction.
Where and when you exercise can make you more vulnerable to allergic reactions. As you exercise more, you tend to breathe harder. Try to workout inside when the pollen counts are low so that the amount of allergens you inhale are reduced.
Clean your bathroom often. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Wipe your walls down with bleach and water to rid them of mold. This mixture can even keep mold from growing on those surfaces!
Store trash outdoors. Bugs and rodents can be attracted by indoor garbage. Droppings from mice can cause allergies to get worse. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If that’s not effective, you may have to use poison.
Children going to school with allergies, may be using medications to handle severe allergic reactions. You may need to secure a physician’s note to provide to school officials. You will also want to leave the school with some of the medication, just in case there is an emergency. You should also give his school a document that lists all allergies and put one in your child’s backpack, too.
If you’re in dire need of a vacation getaway, you might find yourself settling on any destination as long as it’s far, far away from work, school and stress. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Do a little research before deciding on a destination, and learn what the weather, pollen count and other potential triggers may be in that area.
You should not be startled if your allergy test shows that you are allergic to a vast multitude of items. Allergens are everywhere, and all people touch them, consume them and inhale them every moment of the day and night; however, many people do not experience allergy symptoms! A lot of times allergies might not rear their ugly heads for years.
Vacuum regularly if you suffer from allergies. This cuts down on how many allergens there are floating in the air of your home. Before vacuuming, check your vacuum to ensure that the bag does not need replaced or the dust bin emptied. Compared with newer models, an outdated vacuum cleaner may simply redistribute allergens after removing only a small amount. Modern vacuums are generally equipped with HEPA filters able to snag upwards of 99 percent of the tiny allergens that otherwise would make their way into the air.
Clearly, allergies to all sorts of things (e.g. plants, animals, airborne particles, foods, etc.) are quite common. Dealing with allergies during seasonal changes can be especially troublesome, but there are several ways to cope. Put the tips you have read here to good use and you should be able to live your life with a lot less sneezes and sniffles!