Do You Have Allergies? You Must Read These Tips!

The symptoms of allergies are very similar to the symptoms of a cold: watery eyes, sneezing, coughing, sore throat and runny nose. It might be a surprise to most people that these symptoms occur when the seasons change. You can pick up some great advice for dealing with allergies by checking out the article below.

Dust Mites

Dust mites are going to manifest no matter what. They live in your bed linens, bed and pillows. This is a very disgusting state of affairs! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Wash your bedding in piping hot water every week; it will kill dust mites.

TIP! Before going to bed, take a bath and thoroughly wash your hair. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night.

Skin tests are reliable for identifying allergens, but these results cannot predict how severe a reaction you may have to these substances. For instance, the test may show that you are sensitive to one type of spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.

It is common for allergy sufferers to hear that they should sleep with a humidifier running in order to keep airways moist. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. So try using saline spray instead.

TIP! There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. See if your doctor will give you a sample or get the smallest amount you can.

If you want to steer clear of a common source of allergens, make sure to clean your car regularly and keep it sealed. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. You can also keep your car allergen free by vacuuming regularly. This can actually contribute to eliminating your allergy attacks.

Clean your bathroom often. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Wipe down your walls using a water and bleach mixture to fight mold. This cleaning technique will also prevent mold from making allergies worse by growing slowly over time.

TIP! Think about getting rid of your carpeting. Carpet can be the best place for dead dust mites, pollen and dust to hide.

Try using synthetic pillows over natural or feather pillows. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. You still have to wash them so that you can get rid of allergens and dust, but they can help you sleep better.

Try to keep your windows closed during heavy pollen hours. Fresh air is great, but you should avoid keeping your windows open when pollen counts are high. The key hours are generally between 10 in the morning and 3 in the afternoon. If you really need to open up a window in the home, do it during the evening hours when the pollen has settled.

Sore Throat

Allergies can cause something like post-nasal drip which can cause a sore throat. Try gargling with salt water instead of taking a bunch of medication for your throat. Mix salt and warm water and gargle with it. This will help with your sore throat.

TIP! Make sure you open windows to keep your home fresh and clean. If your windows are open, pollen can collect in your home and cause your allergies to worsen.

Do not rub your eyes with your fingers or hands if allergies are making your eyes itchy or dry. Instead, use an antihistamine eye drop to treat the symptoms. If you use your hands to rub the area around your eyes, eyelash follicles may become irritated. As a result, you may experience recurrent allergic styes.

Equip your house with a humidifier. This is one simple way to put a stop to allergens that are circulating in the air inside your home. The allergens will adhere to the water droplets and stop floating through the air. That way, you will not breathe them in like you otherwise might.

TIP! If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. In order to find out, have a doctor test you for an allergy to pet dander.

If you are allergic to latex, be aware that your nurse or doctor might overlook this in your medical chart. If latex from disposable gloves or medical implements comes into contact with your skin, you may immediately experience an allergic reaction.

Learn how to discriminate between allergies and colds. Allergies are not as harsh as a cold and might get worse without reason and last for long periods. If you think you always have a cold, you may be experiencing an allergic reaction. If you are unsure, visit your doctor and explain your symptoms.

TIP! If your child has food allergies, pack safe foods when traveling. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.

Those with seasonal allergies should always wash their hair, get fresh clothes and shower upon coming home from an outdoor event. Otherwise, allergens could be brought into your home and your allergies could flare up during the night.

When someone is allergic to proteins in certain foods, it is somewhat easy to sidestep these foods and avoid making contact with them. It can be difficult to deal with allergies to pollen or pet dander. Put the advice in this article to use and you will no longer have to deal with these problems.