Although everyone has a rough idea of what allergies are like, it can be hard for someone who does not have them to understand how dramatically they can affect a sufferer’s life. Do not allow these triggers to control your life, teach yourself how to manage the symptoms and breathe easier. Read this article for tips on dealing with your allergies in an effective way.
People are more likely to have allergies at different times in their lives. For instance, proteins become exposed to babies through certain foods. This explains why food allergies are so common in little ones. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. These allergens are at home in warm, damp conditions. After your bath or shower, use an overhead exhaust fan to remove moisture from the air. Hang damp bath towels and cloths on a rack or bar. You can always open a window to encourage air circulation if your bathroom lacks a fan.
While tests can be performed that identify what you are allergic to, no one can predict how severe your reactions will be. For instance, tests may show that you have difficulties with a kind of spore. And, although you may not experience discomfort, it is possible to show mild symptoms after exposure to the allergen.
Stay hydrated as part of your bronchial allergy treatment. Mucosal membranes can become inflamed and dry without enough fluids. Dehydration can also cause your glands to try to compensate by producing their own moisture which can, in turn, be hard to break up.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. They will be able to assist you in the best ways of taking the medicine and can also ensure that you are using the right kind of medication for the symptoms you have.
Ensuring that your bathroom is always fresh and clean will go a long way in avoiding mold-related allergy symptoms. In general, bathrooms are ground zero for mold, and they should be thoroughly cleaned once every week. Mix together bleach and water and this will eradicate the mold. This prevents mold from growing and increasing the symptoms of allergies.
When you travel, remember to take allergy meds with you. You want to be ready for anything, you never know when you are going to have an allergic reaction. If you have suffered through severe allergic reactions before, then you should consider carrying an Epi-pen. Having epinephrine with you can make sure you stay stable in case of an attack.
Try to limit how many rugs and carpets you have throughout your home. These surfaces are often filled with pollen, dust and pet dander. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.
Chances are, your children with allergies have emergency medication. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. Give your child’s school nurse or teacher their allergy medicine to use in an emergency situation. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
Although you may enjoy the fragrance of clothes freshly dried in the sun, a scented laundry detergent or softener may be more appropriate. You can also get a natural scent by hanging clothes outside to dry. But it also significantly increases the possible number of allergens your laundry will collect. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
If you suffer from allergies you should vacuum as often as you can. This eliminates allergens in your home. Inspect your vacuum. Older vacuums will spread allergens back into the air. Newer vacuum models have filters called HEPA filters which can trap more than 99% of small dust particles and other allergens.
The presence of mold in your house can lead to problems with allergies. A way to lessen mold in your house is to clean your refrigerator daily. Water collects on these seals and causes mold overgrowth. If you do not regularly clean the door, you will be releasing mold spores each time you open your refrigerator.
When you understand what allergy remedies are available, you can learn how to better control your specific symptoms. Non-drowsy antihistamines and nasal irrigation symptoms such as Claritin are your two main options. Remember the tips in this article and keep doing research so you can live with ease despite allergies!