For most people, spring signifies the blooming of flowers and sunny skies, although for other people it means itchy eyes, sneezing and even runny noses. If you’re one of the many people with season allergies, the article below has some advice that can help.
To be safe, test new antihistamines while at home. Often antihistamines will have ingredients that induce drowsiness. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Floors that can be efficiently cleaned are far more suitable when you have allergies.
The best pet for a person with allergies is one that has short fur or no fur at all. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! Additionally, do not have your pets sleep on your bed if you want to keep your allergies under control.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. These allergens thrive in warm, damp environments. After you shower, use a fan and hang up wet washcloths and towels. If you don’t own a fan, crack the window and let fresh air circulate.
When exercising outdoors during peak pollen levels, be sure to do so extremely early or extremely late in the day. It has been shown through numerous studies that pollen levels rise during mid day, but are lowest during the morning and early evening.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. Talk with your doctoring about possibly getting a sample pack or buy the smallest size available. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.
Look at what time you are experiencing your allergies. Pollen is most oppressive between 5 and 10 o’clock in the morning, and therefore you should try not to be outside during that block of time. If you must go outside, try to keep all activity to a minimum and the time short.
If you have run out of options and still have problems with allergies, you should consult a physician. There are a wide range of allergy medications out there, and an allergy specialist can match your symptoms with the proper medication. A doctor can also tell you other steps to take to handle your allergies.
If you notice the same same symptoms show up each time you have allergies, try treating the individual symptoms. You can often do this effectively, rather than try to stay away from what caused the allergy in the first place. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. The same goes for people who have a scratchy throat.
If you are currently taking allergy medication, regardless of what kind it is, you should make sure you go visit a medical professional. Doctors can advise you on which medications are best for the specific symptoms you have.
Keep your bathroom clean. Because mold likes to proliferate in bathrooms, it’s a good idea to give the bathroom a weekly scrubbing. Use bleach mixture to wipe down all of the walls. This can prevent mold from accumulating and worsening your allergies.
Avoid the use of hair creams, sprays and gels during the allergy season. Your hair will inevitably pick up allergens in the air, such as pollen, whenever you go outside. Styling products typically attract pollen, making you essentially allergic to your own hair.
If you are on medication for your allergies, be sure to take it as directed. It is common for such drugs to require multiple days of consistent use if they are to work well. You will not be able to simply take one dose at the first sign of a sneeze. To get the best results, consult with your doctor on the right dosage.
Limit the amount of carpet and rugs in your home. Dust and pollen like to accumulate on them. Rugs can be acceptable for decorating. The key is to ensure they can be washed and are regularly cared for.
Keep all of your garbage/trash outside. When you keep trash inside your home, even if it’s your kitchen trash bag, mice and bugs are attracted to the garbage. Mice droppings may worsen allergy symptoms. If you suspect you have a problem with pests, set out traps. You may want to try poison if that does not work.
If you have allergies, you already know how detrimental they can be when it comes to enjoying your life. This does not mean you have to take a back seat to your symptoms and let them control you. There are treatments out there that work well and will greatly lessen and in some cases completely eliminate these symptoms. Begin by using the information contained in this article and put it to good use right away.