A Novice’s Guide To Getting Acupuncture Done


Do you get the heebie-jeebies thinking about being stuck full of pins with acupuncture? Does it cause you to tense up because you are afraid it is painful? This simply isn’t the case when it comes to acupuncture. Acupuncture is known for curing pain and doesn’t make it occur. Read this article to learn some excellent information on the benefits of acupuncture.

TIP! The benefits of acupuncture often take a while to see. You might not notice an improvement until a few sessions.

Needles are integral to the practice of acupuncture. After all, that’s what acupuncture is all about. Confront any needle issues you have head on. Prepare yourself in advance so that you can minimize the stress and tension that you feel.

Don’t let an acupuncturist reuse needles. If they are not getting new needles from a pack that is sealed, you need to speak with them about where they got those needles. HIV, Hepatitis B and other serious diseases can be transmitted through the use of dirty needles.

TIP! Do not allow your acupuncturist to reuse any needles. If you are concerned about their practices, ask them about it.

Acupuncture is a process that is generally pain-free. Acupuncture does not use needles similar to those in a doctor’s office; instead, the needles are as thin as a piece of hair. You needn’t worry about any pain, thanks to this fact.

Educate yourself about acupuncture before you make your first appointment. For example, you will be “poked” with needles. These needles are extremely fine and generally do not cause any discomfort. If they make you anxious, you need to confront the fear directly. If you have to, talk to other people that have done acupuncture in the past and see how their experience went so you can feel at ease.

TIP! Make sure you contact your insurance company prior to scheduling acupuncture appointments. There might be some procedures that they won’t cover.

Before your acupuncture treatments, you should not consume a big meal. Eat something small if you want to avoid becoming dizzy or nauseous, but don’t consume a full meal. Many people feel uncomfortable when lying down after ingesting a large meal.

Hollow Needles

TIP! Increased energy is just one of the good benefits of a great acupuncture session. Many clients say that they experience heightened energy, sometimes lasting for weeks after their session.

If you’re afraid that acupuncture will be painful, don’t worry. It actually doesn’t hurt at all. Doctor’s hollow needles, used for injections, need to be a great deal thicker than the slender, hollow needles used by acupuncturists. You will find that during an acupuncture treatment, you will have a tough time even feeling the thin needles.

This might seem painful, but it just looks that way. The needles are very thin, unlike those at a regular doctor’s office. From a foot or so away, you would probably have a problem even seeing the needles. You may be slightly uncomfortable, but it is nothing that should cause you extreme pain.

TIP! Where loose-fitting clothing when you go for an acupuncture treatment. This will allow your acupuncturist to easily reach all parts of your body.

Research the acupuncturists that do business in your area. You will find that some practitioners are better than others. Check online for reviews on potential acupuncturists, especially for any formal complaints. This will help to maximize the quality of your treatment.

Learn how long the treatment is likely to take. They often run from 30 minutes to as long as an hour. You need to stay away from planning things after you have acupuncture done so you’re able to relax.

TIP! Always verify that your acupuncture specialist has the appropriate licenses with your state’s health department. Basically, this makes sure that the practitioner went through a full-time program instead taking just a weekend class.

Acupuncture is relatively painless. Acupuncture almost never hurts. The needles are very thin and from a distance they are not easily seen. You may feel a little pinch when the needle is inserted. After that, you won’t feel anything.

Health Insurance

TIP! Schedule your appointments so that you have time to relax before and after each sessions. Your acupuncture treatment will be more effective if you are relaxed, and your acupuncturist can do his job easier.

Ask your acupuncturist whether or not he or she takes your health insurance. Acupuncture can cost you quite a bit of money, especially if you have to go do them on a regular basis. If you plan on making these treatments regular, upgrade your insurance policy or attempt to get health insurance with a company that covers acupuncture.

Perhaps your schedule is busy, but you must clear time before, during and after your acupuncture session. The purpose of acupuncture is to restore you and aid with physical issues, but it cannot work if the body is not rested. Get at least a full night’s sleep after your appointment.

TIP! You shouldn’t have anything alcoholic to drink before treatment. When you have acupuncture done, your mind becomes more clear.

Look on the Internet for an acupuncturist. By doing a web search for acupuncturists in your area, you can see who is available as well as read any customer reviews. In addition, some websites can assist you in finding acupuncturists in your area. NCCAOM will be the agency that licenses acupuncturists in the United states which will assist you in finding practitioners that are licensed in your area.

Clearly, acupuncture is not a painful experience. It is very often used to treat pain. Put the idea that acupuncture is painful behind you. Get past the fears and use this information to get more from acupuncture and relieve your body pain today.